Explore the body and de-stress the mind.
During these classes we will flow through a series of poses, moving the energy through the body and removing any blockages as well as creating that internal heat.
This class is ideal for those looking to further their practice by exploring and challenging yourself both physically and spiritually.
We will end the class with guided mediation orrelaxation.
Spaces are limited ... Prices £10 or enquire for discount deals
(Summer Classes are held outside for earthing)
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