MEDITATION

Meditation 

Meditation Course - COMING SOON

Come join my meditation course to quieten the chatter of the mind. We will work through a series of visualisation and breathing techniques, connecting with our pranayama (breath) to experience healing benefits. A great way to balance your hormones, release and surrender.

This course will teach you to let any tension and tiredness leave your physical body. 

Dates coming soon. Please inquire with kulayoga@hotmail.co.uk.



Bring your attention to your Heart, Everything is within'
Sri Dharma Mittra 


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